Personal coaching
Training and nutrition that fit your starting point, your schedule and the foods you actually enjoy.
Build your momentum
Flexible coaching, one month at a time.
Commit to the process
$20.83 per month equivalent, billed annually.
Prices in USD. No payment is collected here. Ameen confirms your programme, check-in schedule, communication arrangements and payment/cancellation terms before you commit. Nutrition support is for general fitness; medical diets should be managed with a registered dietitian.
How it works
Book a free call. Share your goals, training experience, food preferences and practical challenges.
Build a workout and meal plan around your life, with a realistic starting point and clear next steps.
Track your progress, review what is working and refine the plan as your needs change.
Before you start
Yes. The introductory one-to-one call is free and there is no obligation to buy coaching. Your requested time is confirmed by Ameen.
Yes. Applications are welcome from different experience levels and locations. We discuss suitability, equipment and time zones before starting.
Meal ideas avoid pork and alcohol. Use halal-certified meat, poultry and processed products, and check stocks, sauces, dairy enzymes and supplements against your requirements.
No. Progress varies with training, nutrition, recovery, consistency and personal circumstances. The aim is a sustainable plan you can follow.
Your next chapter
Start with a free, no-pressure one-to-one conversation.